Healthy foods for healthy eyes

Want great tasting food that also promotes good eye health?

We have just the thing!

Our new recipe book contains a selection of breakfasts, lunches and dinners, as well as drinks and snacks, that not only taste amazing but are also promote good eye health.

There's more foods that are good for your eyesight than just carrots.

Choose from a selection of our delicious dishes to fit into your balanced meal plans and start contributing to your eye health.

Who said being healthy can't be fun!
Recipes that you'll love to make and taste!
Foods that promote good eye health for good eyesight
The nutrients in the foods explained

Essilor’s recipes that contribute towards good eye health

We hope you enjoy these recipes as much as we did making and consuming them!

We can’t wait to see them!

When you make one of these meals, take a photo and upload it on Instagram with #eyemeals

Food that promotes good eye health
Smoothie that supports eye health
Contributes to good eyesight as part of a balanced diet
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