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Healthy foods for healthy eyes including eggs, blueberries, carrots and more

Want great tasting food that also promotes good eye health?

We have just the thing!

 
Our new recipe book contains a selection of breakfasts, lunches and dinners, as well as drinks and snacks, that not only taste amazing but are also promote good eye health.

There's more foods that are good for your eyesight than just carrots.

Choose from a selection of our delicious dishes to fit into your balanced meal plans and start contributing to your eye health.

Who said being healthy can't be fun!
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Recipes that you'll love to make and taste!
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Foods that promote good eye health for good eyesight
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The nutrients in the foods explained

Essilor’s recipes that contribute towards good eye health

We hope you enjoy these recipes as much as we did making and consuming them!

We can’t wait to see them!

When you make one of these meals, take a photo and upload it on Instagram with #eyemeals

 
Carrot and fennel soup in bowl with delicious written on the side and #eyemeals
Green smoothie in glass with #eyemeals and smiley face with tongue out
Blueberry cheesecake on slate with #eyemeals and get in my belly in writing

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